The Big 4 of Training With Kids
Written by Bowie Matteson In my previous post I introduced the importance weight training can have on your child’s long term outlook on fitness and... Read More
Get Your Son or Daughter Moving This Summer! Part 1
Written by: Bowie Matteson The summer months are the greatest opportunity to get kids to try new things. They’ve got entire days to fill and... Read More
The Park Ave. Duathlon
June 1st, 9:30am, it’s on! We’re teaming up with our friends at Proper & Wild to bring you the Park Avenue Duathlon! Fun run, entry... Read More
