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August 29, 2019

8/30/19

Barbell Warm-up Power Clean Every 2min x 16min 3×65% 3×70% 2×75% 1-2×80% 1×85% 1×90% 1×95% 1×100+% Workout of the Day: 40/30 Calorie Assault Bike Buy-In...
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