Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free
Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

Day

January 10, 2018

1/11/18

January 10, 20180
Mobility: Wrists & Shoulders Skill: Handstands and Handstand Walking 20 Donkey Kicks Then, 3 sets of: 5 Handstand Kick to Wall 10 Wall Facing Single Leg Thigh Taps Then, 3 sets of: 10ft Handstand Walk to Wall or 3 sets 10 reps Freestanding handstand Marching + ME HS Walk Workout of the Day 2 person […]
Read More