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Call us:
(407) 960-7960
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Drop in
Drop in
Try a class for free
Get Started
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What We Offer
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Day
August 29, 2017
8/30/17
August 29, 2017
Siteplicity
WP Daily Workout
0
Barbell Warm-up 1Rm Hang Snatch Workout of the Day 3rds 400m Run 12 Power Snatch (75/55) 21 Pull-up Rx+ (115/75 and C2B)
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