Day

January 6, 2017
CrossFit Winter Park – CrossFit 3 person team One person working at a time except for burpees and plank holds. One barbell per team. You will enter two results- 1) total number of wall balls for the team 2) final time on clock after last DU Metcon 1: Metcon (AMRAP – Reps) 7min AMRAP Wall […]
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