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Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

Day

October 20, 2016

10/21/16

October 20, 20160
Strength: 20min to find 5RM Back Squat WOD: 500m Row Then, 15 Front Squat (135/95) 5 Box Jump (30/24) 10 Front Squat 10 Box Jump 5 Front Squat 15 Box Jump
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