Day

July 26, 2016
Reminder that drop-ins are free all day. Come and join us for a fun partner workout and some shopping with The Kinetik Collective. Skill EMOM x 9 1) Wall Walk x 3-5 2) Muscle-up x 2-3 3) Strict T2B @2111 x 5-6 2 person team. Split reps evenly. One person working at a time 3rds […]
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