**Reminder- ONE class only at 9:30am. Please be sure to reserve your spot ahead of time!!**

100 Double-unders

90 Air Squats

800m Run

70 Sit-ups

60 Overhead Plate Lunges (25/15)

50 Burpee to Plate

400m Run

30 Pull-ups

20 Reverse Burpee to Plate

10 Handstand Push-ups