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Call us: (407) 960-7960

Call us Text us Drop in

Drop in Try a class for free

Get Started
About
What We Offer
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Schedule
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Workout
Blog
Contact

9/5/14

Strength:

Take 20min to find your 1RM Front Squat

WOD:

750m run

75 sit-ups

550m run

55 sit-ups

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