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Day

September 3, 2023

Labor Day

September 3, 2023CFWinterparkWP Daily Workout0

Reminder that we are closed on Labor Day. Enjoy the holiday with friends and family. See you Tuesday! For those of you looking for a little sweat session on Monday, here are a few Hero workouts that can be done at home, without equipment. Enjoy! Maupin 4 rounds for time of: 800m Run 49 Push-ups...

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