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Day

June 14, 2022

6/15/22

June 14, 20220
Warm-up Conditioning: Longer conditioning today. You’ve got some running combined with rounds of a Classic girl workout, Mary. The second option has the same running sets, with some different gymnastics’ options. As Many Rounds and Reps in 25min of: 5 Handstand Push-ups
 10 Alternating Pistols
 15 Pull-ups [On the 0:00]: 200 Meter Run
 [On the...
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