Barbell Warm-up Olympic Lifting: Every 2min x 12min Hang Clean + Clean Lift Off + Clean Conditioning: Last Done 1/15/21 Cindy + Power Clean & Jerk As Many Rounds and Reps as Possible in 12min of: 1 Round of Cindy + 2 Power Clean & Jerk (135/95) 1 Round of Cindy + 4 Power Clean...Read More
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