It’s our yearly tradition. Follow it like the song…… 12-13-2-14-3-2-15-4-3-2-16-5-4-3-2-17-6-5-4-3-2-18-7-6-5-4-3-2-19-8-7-6-5-4-3-2-110-9-8-7-6-5-4-3-2-111-10-9-8-7-6-5-4-3-2-112-11-10-9-8-7-6-5-4-3-2-1 1 Snatch (115/75)2 Front Squat3 Push Press4 Box Jump (24/20) 5 Power Clean6 Pull-up7 Wall Ball (20/14)8 Burpee to Plate (25/15)9 Deadlifts10 Overhead Plate Lunges (25/15)11 Kettlebell Swings (53/35)12 Ground to OverheadRead More