Group Warm-up Conditioning: As Many Reps as Possible in 3min of: 200m Run 30 Wall Ball 20 Toes to Bar 30 Box Jump 20 Pull-up 30 Burpee 20 Shoulder to Overhead Rest 60sec As Many Reps as Possible in 6min of: 200m Run 30 Wall Ball (20/14) 20 Toes to Bar 30 Box Jump 20...Read More
Fill out the form to try a free class
Font Awesome Icons
Fill out the form to try a free class
Where do you want us to send our membership pricing information?
