Day

August 25, 2020
3rdsWall Ball 20/14Sumo Deadlift High Pull 75/55Box Jumps 20inPush Press 75/55Row for Calories Rest 1min
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9 strategies to crush your cravings This month at CrossFit Winter Park we’re taking a deep dive into CRAVINGS and there’s a definite time of day they seem to strike the most … At night! In our latest ebook, Crush Your Cravings, we talk about a lot of physical, emotional, and lifestyle causes of cravings....
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