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Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

Day

May 21, 2020

5/22/20

May 21, 20200
Barbell Warm-up Olympic Lifting: Every Minute on the Minute x 10min Hang Snatch + Snatch Workout of the Day: 20 Power Snatch (115/75) 20 Toes to Bar 15 Overhead Squat 15 Toes to Bar 10 Snatch (full) 10 Toes to Bar Time Cap 15min
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