Partner Burgener Junkyard Dog Warm-up Strength: Deadlift 3×1-2@90-95% Workout of the Day: 2 person team = Valentine’s Day 🙂 Complete a set while partner rests, then switch. For total time Row 15/12 Cal + 15 Burpees Row 15/12 Cal + 15 Box Jump (24/20) Row 15/12 Cal + 15 Lateral Burpee Over the Erg Row...Read More
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