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Day

October 29, 2019

10/30/19

October 29, 2019SiteplicityWP Daily Workout0

Warm-up: 200m Run then 2rds of: 80ft each The Panther, The Rabbit, The Crab Workout of the Day: 3rds for time 600m Run 30 Russian Kettlebell Swings 20 Burpees 10 Goblet Squat

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