Barbell Warm-up Every 2min x 12min Clean + Hang Clean + Jerk Workout of the Day 25 Power Clean 15 Pull-ups 25 Front Squat 15 Pull-up 25 Shoulder to Overhead 15 Pull-up 25 Hang Squat Clean 15min cap. Rx 95/65 Second version with C2B and 135/95Read More
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