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Call us: (407) 960-7960

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Day

August 22, 2017

8/23/17

August 22, 2017SiteplicityWP Daily Workout0

Barbell Warm-up Every 2min x 16min (8 sets) 3-Position Snatch 2008 CrossFit Games Workout A 21-15-9 Thruster (95/65) C2B Pull-up (9min cap)

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