Call us:
(407) 960-7960
Call us
Text us
Drop in
Drop in
Try a class for free
Get Started
About
What We Offer
Bootcamp
Schedule
Pricing
Workout
Blog
Contact
Call us:
(407) 960-7960
Call us
Text us
Drop in
Drop in
Try a class for free
Get Started
About
What We Offer
Bootcamp
Schedule
Pricing
Workout
Blog
Contact
Day
March 9, 2017
CrossFit Games Open 17.3
March 9, 2017
Siteplicity
WP Daily Workout
0
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, (95 / 65 lb.) Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches (135 / 95 lb.) **Prior to 12:00, 3 rounds of:* 8 chest-to-bar pull-ups 4 squat snatches (185 / 135 lb.) **Prior to 16:00, 3 rounds of:* 9 chest-to-bar […]
Read More
Fill out the form to try a
free class
Please leave this field empty.
Free Trial (CrossFit)
Free Trial (Bootcamp)
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Interested In: CrossFit
Interested In: Bootcamp
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ