Barbell Warm-up Barbell Cycling 4 sets for times Rest 2min between sets 8 G2OH (185/125) 10 G2OH (165/115) 12 G2OH (155/105) 14 G2OH (135/95) Workout of the Day “Diane” 21-15-9 Deadlift (225/155) HSPURead More
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