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Day
October 19, 2016
10/20/16
October 19, 2016
Siteplicity
WP Daily Workout
0
Mobility: Athlete Choice Skill: T2B WOD: 5rds 300m Run 100m Pinch Plate Carry (25/15) use old 25’s 20 Windshield Wiper (75/55) 10 Parallette Pass Thru
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