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Call us: (407) 960-7960
Call us Text us Drop in
Drop inTry a class for free

Day

December 30, 2015

12/31/15

December 30, 20150
Reminder that we are open for a half day today: 5am, 6am, 9:30am and 12pm. We will be closed on New Year’s Day and reopen for a normal schedule on Saturday. See you in 2016! Warm-up: 200m run then 3rds of: 30sec Bamboo Bar OH Hold 10 Hollow Rock 10 Arch Strength: Press 5-4-3-3-2 WOD:...
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