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Day

March 25, 2014

3/26/14

March 25, 2014SiteplicityWP Daily Workout0

Oly Day! 1) Snatch 3×70%, 2×75%, 2×80%, 1×85%, 1×90% 2) Snatch pulls at 100-105% 3×3 http://www.catalystathletics.com/exercises/exercise.php?exerciseID=97 3) OHS 3×3

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