5 rounds not for time: 5 wall walk 5 pistol (each leg) 1 rope climb WOD: 800m run 60 sit-ups 20 OH plate lunges total 25/15 400m run 40 sit-ups 20 OH plate lunges total 25/15 200m run 20 sit-ups 20 OH plate lunges total 25/15 Read More
Fill out the form to try a free class
Font Awesome Icons
Fill out the form to try a free class
Where do you want us to send our membership pricing information?