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12 Days of CrossFit Winter Park

20
Dec

12 Days of CrossFit Winter Park

1 Snatch
2 Front Squat
3 Push Press
4 Box Jump
5 Power Clean
6 Pull-up
7 Wall Ball
8 Burpee to plate
9 Deadlift
10 Overhead Plate Lunge
11 Kettlebell Swing
12 Ground to Overhead