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Call us: (407) 960-7960

Call us Text us Drop in

Drop in Try a class for free

Get Started
About
What We Offer
Bootcamp
Schedule
Pricing
Workout
Blog
Contact

10/20/16

Mobility:
Athlete Choice

Skill:
T2B

WOD:
5rds
300m Run
100m Pinch Plate Carry (25/15) use old 25’s
20 Windshield Wiper (75/55)
10 Parallette Pass Thru

Previous Post10/19/16Next Post10/21/16

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