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Call us: (407) 960-7960

Call us Text us Drop in

Drop in Try a class for free

Get Started
About
What We Offer
Bootcamp
Schedule
Pricing
Workout
Blog
Contact

10/19/16

Barbell Warm-up

Every 2min x 12
Hang Clean + Clean + Jerk

“Grace”
30 Clean and Jerks

Previous Post10/18/16Next Post10/20/16

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