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Call us: (407) 960-7960

Call us Text us Drop in

Drop in Try a class for free

Get Started
About
What We Offer
Bootcamp
Schedule
Pricing
Workout
Blog
Contact

The Thanksgiving Chipper

100 DU
90 Air Squat
800m Run
70 Sit-up
60 OH Plate Lunges (25/15)
50 Burpee to Plate
400m Run
30 Pull-up
20 Reverse Burpee to Plate
10 HSPU

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