28 Jul /0 Comments/WP Daily Workout 7/29/19 Strength: Tempo Back Squat @32X1 Workout of the Day: 12 Pull-ups 20 Lungesters 12 Pull-ups 20 Dumbbell Power Clean 12 Pull-ups 20 Dumbbell Front Squats 12 Pull-ups Rx 35/20 Rx+ 50/35