Skill warm-up:
EMOM x 12
1) Roll to Candlestick x 5
2) Strict Pull-Up x 5 or Strict MU x 3
3) Weighted BB Hip Thruster x 5

WOD:
Deadlift
12, 10, 8, 6, 4 (225/155)
T2B
10, 12, 14, 16, 18