Every 90sec x 8 sets
Sets 1-4: Mid Hang Snatch + Snatch Pull + Snatch
Sets 5-8: 1 Snatch Pull + Snatch @80-85%
Light and fast on this one today. How long can you stay unbroken?
As Many Rounds and Reps as Possible in 7min of
15 Front Squats 75/55
10 Power Snatches