Call Us: (407) 960-7960

6/28/18

27
Jun

6/28/18

Mobility:
Glutes

Skill:
Double-unders or Triple-unders

Workout of the Day
1000m Row
100 Double-unders or attempts
200m Heavy KB Farmer’s Carry
1000m Run
100 Double-unders
200m Heavy KB Farmer’s Carry