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6/27/16

26
Jun

6/27/16

Warm-up:
200m Run then 3rds of:
5 BTN Snatch Grip Press
5 OHS
5 Strict Pull-up

Strength:
Back Squat
8×65, 8×70, 6×80, 6×85%

Granite Games Workout 4
5-10-15-20-15-10-5
OHS
T2B