Here we go! Final workout of the 2023 CrossFit Open. Please READ all the standards before coming to class. CrossFit Open 23.3 Starting with a 6-minute time cap, complete as many reps as possible of: 5 wall walks50 double-unders15 snatches (weight 1)5 wall walks50 double-unders12 snatches (weight 2)*If completed before the 6-minute time cap, add...Read More
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