Eva 5rds 800m Run 30 KBS (70/53) 30 Pull-Ups Partner Eva 5rds 800m Run 30 KBS (70/53) 30 Pull-Ups Runs are 400m relay. Split reps evenly 15/15. One person working at a time. This is a very long and high-volume workout. Your #1 priority is safety, so please choose a version or modification that works...Read More
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