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Day

March 10, 2022

CrossFit Open Workout 22.3

March 10, 2022CFWinterparkWP Daily Workout0

For time:21 pull-ups42 double-unders21 thrusters (weight 1)18 chest-to-bar pull-ups36 double-unders18 thrusters (weight 2)15 bar muscle-ups30 double-unders15 thrusters (weight 3) 95 lb, then 115 lb, then 135 lb Time cap: 12 minutes https://games.crossfit.com/workouts/open/2022/3

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