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Day

November 24, 2021

The Thanksgiving Chipper

November 24, 2021SiteplicityWP Daily Workout0

**Reminder- ONE class only at 9:30am. Please be sure to reserve your spot ahead of time!!** 100 Double-unders 90 Air Squats 800m Run 70 Sit-ups 60 Overhead Plate Lunges (25/15) 50 Burpee to Plate 400m Run 30 Pull-ups 20 Reverse Burpee to Plate 10 Handstand Push-ups

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