Dork 6 rounds for time of:60 double-unders30 kettlebell swings15 burpees Men: 1.5-pood kettlebellWomen: 1-pood kettlebell Boston firefighter Michael Kennedy, 33, of Boston, Massachusetts, died fighting a nine-alarm fire on March 26, 2014. Kennedy served with the Boston Fire Department for six and a half years and was a Marine Corps sergeant who served a tour...Read More
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