Here’s a great Hero workout you can do at home without any equipment. “Loredo“ 6rds for time of:24 Squats24 Push-ups24 Walking Lunge StepsRun 400 meters U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg,...Read More
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