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Day

February 18, 2020

Nancy

February 18, 2020SiteplicityWP Daily Workout0

Barbell Warm-up Every 2min x 12 min (6 sets) Hang Snatch + Snatch Lift Off + Snatch Workout of the Day: Nancy 5rds for time 400m Run 15 Overhead Squats 95/65

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