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Call us: (407) 960-7960

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Day

February 20, 2018

2/21/18

February 20, 2018SiteplicityWP Daily Workout0

Barbell Warm-up Every 90sec x 8 sets Power Clean + 2 Thruster Workout of the Day 50 Cal Row 400m Run 30 Russian KBS (53/35) 20 Ball Slam (25/15) 10 Reverse Burpee

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