The CFWP Thanksgiving Chipper 100 Double-unders 90 Air Squat 800m Run (2×400) 70 Sit-up 60 Overhead Plate Lunges (25/15) 50 Burpee to Plate 400m Run 30 Pull-up 20 Reverse Burpee Lunges 10 Handstand Push-ups **Reminder we only have one class at 9:30amRead More
Fill out the form to try a free class
Font Awesome Icons
Fill out the form to try a free class
Where do you want us to send our membership pricing information?
