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Call us: (407) 960-7960

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Day

August 20, 2017

8/21/17

August 20, 2017SiteplicityWP Daily Workout0

Barbell Warm-up Every 2min x 16 (8 sets) Clean + Front Squat + Jerk 2008 CrossFit Games Workout B 5rds for time (9min cap) 5 Deadlift (275/185) 10 Burpree

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