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Call us: (407) 960-7960

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Day

August 15, 2017

8/16/17

August 15, 2017SiteplicityWP Daily Workout0

Group Warm-up Workout of the Day Every 10 minutes for 40min (4 sets) 400m Run 12 Burpee Box Jump Overs (24/20) 24 Wall Ball (20/14) 200m Run Rx+ 15 BBJO and 30 Wall Ball

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