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Day

July 13, 2017

7/14/17

July 13, 2017SiteplicityWP Daily Workout0

Barbell Warm-up Oly: 1RM Hang Clean Workout of the Day Granite Games Team Qualifier Workout 2 10min AMRAP 1000m Row Max Wall Balls (20lb to 10ft, 14lb to 9ft)

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