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Day

February 26, 2015

15.5

February 26, 2015SiteplicityWP Daily Workout0

Games 15.1

February 26, 2015SiteplicityWP Daily Workout0

WORKOUT 15.1 Complete as many rounds and reps as possible in 9 minutes of: 15 toes-to-bars 10 deadlifts (115 / 75 lb.) 5 snatches (115 / 75 lb.) WORKOUT 15.1a 1-rep-max clean and jerk 6-minute time cap http://games.crossfit.com/workouts/the-open

testing 1 2 3

February 26, 2015SiteplicityWP Daily Workout0

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