Day

September 21, 2014
Oly: Take 20min to establish a heavy Snatch Lurong Paleo Challenge WOD #2 The Olympian 9 Min AMRAP: Complete as many reps of possible in the time limit of the following movements: • Ground to Overhead (G2OH) • Bar Facing Burpees https://www.lurongliving.com/challenge/blog/announcements/announcing-wod-2-olympian
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