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Day

June 26, 2014

6/27/14

June 26, 2014SiteplicityWP Daily Workout0

Strength: Deadlift 5x 60%/65%/70%/75%/80% WOD: 5 rounds for time 8 Alternating KB snatch (53/35) 8 Push up 8 Ball slam (25/15) 8 Sit-up

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